Your Physique Wants Exfoliation – How-to Information

Your Face

Frequency:

Two to a few occasions per week

If you happen to actually need to see enchancment within the texture and readability of your pores and skin, begin exfoliating your face. By clearing away the useless pores and skin cells, you uncover the contemporary, wholesome ones beneath whereas kickstarting the cell renewal course of. That every one interprets to clearer, brighter, smoother pores and skin—and that is simply what you need. Proper now, we’re alternating between Goop’s citrusy scrub (full of vitamin C, omega acids and soothing squalane) and Grown Alchemist’s scrub-free exfoliant (which is appropriate to be used across the eyes and even probably the most delicate pores and skin).

Your Lips

Frequency:

As wanted

Blame it on subzero temperatures, a sunburn or simply normal dryness, however peeling lips are annoying—and admittedly, unattractive. A delicate lip scrub will safely slough away the useless pores and skin whereas moisturizing the delicate pores and skin beneath. It is principally a gritty lip balm, so apply and rub your lips collectively till easy.

The Scalp

Frequency:

Twice per week, or everytime you shampoo

Perhaps you are seeing some flakes or maybe your hair has been feeling oily and a little bit boring. That is what dry pores and skin and product buildup can do to your scalp. On the flip facet, exfoliating often can stimulate circulation within the hair follicles to assist hair develop naturally thicker and shinier. You might use a devoted scalp scrub or simply get certainly one of these massaging brushes and go to city in your scalp.