The best way to Wrap Your Arms for Boxing

A boxer’s arms endure great drive with each punch. With out safety, that drive can shatter the small bones of the arms and tear ligaments. That’s why boxers meticulously wrap their arms earlier than coaching or entering into the ring. These lengthy strips of fabric compress the bones and tissues, align the joints, and remodel weak arms into correct placing weapons. Each boxer has their most well-liked solution to wrap their arms. Right here’s one methodology I discovered after I took boxing classes. Let’s get able to rummmbbbblllle!

Illustration by Ted Slampyak