Killers of the Flower Moon. I used to be actually excited to look at Martin Scorsese’s epic movie, Killers of the Flower Moon. Primarily based on the bestselling ebook that recounts the murders of members of the Osage Nation right here in northeast Oklahoma within the Twenties, the film didn’t disappoint. Like all of Scorsese’s historic movies, he does a terrific job of getting the main points proper. You are feeling such as you’ve been transported to Twenties Oklahoma. The performing is top-notch. Robert De Niro performs a terrific unhealthy man, Leonardo DiCaprio performs the a part of a feckless wiener whose lack of ethical compass leads him to tragedy, and Lily Gladstone captures the heartache of an Osage lady watching her household die round her. It was cool to see elements of OK that we’ve explored seem in a film. Osage nation is totally stunning. Love these huge skies and inexperienced hills. This film is lengthy — 3 and 1/2 hours — however price it!
Ace sun shades. A number of years in the past, MVMT watches sponsored the AoM podcast and despatched me a watch to attempt. In addition they included a pair of their Ace sun shades. They seem like the aviator shades Paul Newman wore within the Nineteen Seventies. They’re funky and never one thing I’d have picked out by myself. However they’ve develop into the shades I put on once I’m driving our household’s 1996 Buick Roadmaster station wagon. Appears like acceptable eyewear for that whip. And since I take the station wagon to the flag soccer video games I coach, you’ll sometimes discover me sporting my Ace sun shades together with my Walter Matthau Dangerous Information Bears huge collar polyester coach shirt on the sidelines. It’s such a stable match. (Word: MVMNT didn’t sponsor this shoutout. I haven’t labored with them in a very long time. Certainly, no particular person or firm has ever sponsored a shoutout in O&E; all suggestions are our personal.)
No Organic Free Lunches by Tim Ferriss. Tim Ferriss took a break from writing on his weblog to deal with his podcast, so it was nice to see him come again to articles with a chunk on the missed prices of taking TRT or performance-enhancing medicine. Sure, exogenous hormones can have a spot in bettering total well being, however like every drug, there are downsides. TRT and progress hormones might help your muscle tissue develop, however they’ll additionally make your liver and spleen develop and that may have unhealthy penalties to your well being. It may possibly even make your head completely greater. Like most issues in life, there are tradeoffs you want to think about earlier than deciding to take exogenous hormones. Don’t be cavalier with this determination.
Sometime Is In the present day: 22 Easy, Actionable Methods to Propel Your Artistic Life by Matthew Dicks. I learn this ebook a few years in the past in preparation for speaking to its creator, Matthew Dicks, on the podcast. I nonetheless take into consideration the insights I gleaned from it. Matthew has worn loads of hats on the similar time: husband, dad, public faculty instructor, author, storyteller, and company advisor. In Sometime Is In the present day, he affords field-tested ways to get extra executed even if you happen to’re an everyday busy man. A number of of my favorites: suppose in minutes and observe deliberate incuriosity. Make sure to take heed to my dialog with Matthew. It’s one among my favorites.
Quote of the Week
He who saith there is no such thing as a such factor as an sincere man, you could ensure is himself a knave.
—George Berkeley
