TheraGun Therapeutic massage Gun. Effectively, my journey into the artwork of middle-aged manliness continues. For the previous few months, I’ve seen that I’ve been slower to get well after my heavy leg days. Quads have been notably sore. I picked up a TheraGun deep tissue therapeutic massage gun after studying a examine in Michael Easter’s Two % publication about their effectiveness in serving to restoration. Therapeutic massage weapons work higher than sports activities therapeutic massage and foam rolling. I’ll hit my quads with the TheraGun earlier than my leg exercise. The percussive vibrations are intense! But it surely hurts so good and appears to assist loosen and heat up my muscle groups.
The That means of Anxiousness by Rollo Could. I’ve been doing a deep dive into books written by existential psychologists from the mid-twentieth century and lately completed Rollo Could’s 1950 e-book The That means of Anxiousness. Whereas a number of the e-book’s psychoanalytic language does really feel dated, total it’s surprisingly recent and related; whereas we have a tendency to think about anxiousness as a distinctly fashionable downside, folks had been a lot anxious 70 years in the past, too. As an alternative of treating anxiousness as only a downside to be solved, Could digs deeper, arguing that it’s basic to human existence and creativity. By way of case research and references to existential philosophers like Kierkegaard, Nietzsche, and Tillich, Could exhibits how anxiousness could be each constructive and harmful. He makes the case that the objective in life shouldn’t be eliminating anxiousness, however studying easy methods to channel it in direction of productive goals. The core message that anxiousness indicators progress alternatives quite than weak spot stays simply as wanted immediately.
L.A. Noire. I’m not a giant video gamer, however after I do play video video games, I’m sometimes drawn to video games that line up with my tastes in literature. My favourite e-book of all-time is Lonesome Dove; consequently, my favourite online game is the Rockstar Western Crimson Useless Redemption II. (I even did an entire podcast about it!) Apart from Westerns, I actually take pleasure in hardboiled detective novels from the Forties and Nineteen Fifties. So it’s no shock that my second favourite online game of all time is Rockstar’s 2011 detective sport L.A Noire. Within the sport, you play a straight-arrow L.A. cop named Cole Phelps who solves crimes in 1947 Los Angeles. Whereas the chase-and-shoot mechanics really feel clunky by immediately’s requirements, the moody ambiance and complex homicide mysteries maintain up fantastically. It’s like stepping right into a Raymond Chandler novel.
Out of the Panorama, into the Portrait. Tech critic (and AoM Podcast visitor) Nicholas Carr lately revealed an article exploring how smartphones could also be altering our view of actuality. Whereas films and human imaginative and prescient naturally favor vast, horizontal landscape-like frames, our telephones drive us into an unnaturally vertical portrait perspective. Suppose Instagram Reels or YouTube Shorts. Carr argues that horizontal views join us to the larger image, present context, and examine our vainness and hubris, whereas the telephone’s vertical body isolates us, making a form of visible type of solitary, self-worshiping confinement.
Quote of the Week
A idiot could also be recognized by six issues: anger, with out trigger; speech, with out revenue; change, with out progress; inquiry, with out object; placing belief in a stranger, and mistaking foes for mates.
—Arabian Proverb
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