through BroBible
Alright, let’s discuss Eight Sleep right here for a second.
I like my mattress. Like, adore it. Crawling in. Sleeping in. Staring on the ceiling with no intention of getting out. It’s my sanctuary. My recharge station. My favourite place on earth.
So once I first heard about Eight Sleep—this temperature-regulating mattress cowl that Elon Musk and Zuck and a bunch of podcast dudes had been raving about—I’ll be sincere: I rolled my eyes. A $2,600 mattress cowl? That’s startup brainworm habits.
However then I saved listening to about it. From mates that appear like they’re all the time on the prime of their sport. Elon’s Twitter feed. The world’s largest podcast. YouTube evaluations that truly sounded human. Individuals who discuss Eight Sleep discuss it with the identical obsession I discuss snowboarding, my fantasy soccer keeper league, and jam bands. And never simply billionaires. Individuals like me. Individuals who needed to sleep higher, get better higher, and never get up drenched in sweat like they only ran wind sprints of their desires.
Ultimately, I gave in.
And let me simply say this: Eight Sleep’s Pod 4 is an important improve to my life in final 5 years.
I’m formally absolutely on-board the Eight Sleep practice.
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Let me clarify.
What Is It?
To start with, it’s not new mattress. I used to be confused by this too, however then I did some analysis: Eight Sleep is a great mattress cowl that matches over your present mattress—like a temperature-regulating forcefield in your sleep. It plugs in. It connects to a chic, state-of-the-art app. It adjusts in real-time as you sleep. It tracks your relaxation. It makes your mattress cooler or hotter relying on what your physique wants.
It even helps with loud night breathing. It wakes you up gently. It learns your patterns. It’s principally like having a sleep scientist who tucks you in every evening and says, “Hey buddy, I received this.”
And, sure, both sides of the mattress is customizable for you and your accomplice with Eight Sleep. So in case you’re a sizzling sleeper and wish to chill down at evening and he or she needs to be a toasty mattress burrito below the covers on her facet of the mattress, you may get the most effective of each worlds. You’ll each be feeling at your well-rested finest within the morning.
What’s It Like To Really Use?
I’ve a number of devices in my home: Devices for making espresso. Devices for grilling. Devices for cleansing up my mess. Devices for shaving my face every so often.
The Eight Sleep Pod 4 is my favourite gadget, interval. That’s how a lot I treasure feeling well-rested within the morning after sleeping on it.
Setup was shockingly simple. The app walks you thru every thing: biometrics, targets, sleep fashion. As soon as it’s on, the Pod handles all of the heavy lifting. No fan. No noise. Simply quiet, constant consolation.
And once I say it cools and heats, I don’t imply “a bit chillier.” I imply it goes from 55°F to 110°F. Like sleeping on a glacier or a comfortable sun-warmed rock. You select your zone. Your accomplice chooses theirs. You each win.
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And yeah, the Eight Sleep Pod 4 makes use of water. Not in a sloshy Eighties waterbed type of approach. Extra like a genius, NASA-level inner system that you just by no means actually take into consideration after setup. Simply hold a bit room for the hub close to your mattress and let it do its factor.
So… Is It Price It?
Brief reply: sure. Longer reply: hell sure.
I used to be skeptical at first. However as somebody who truly makes use of the Pod 4 each evening, right here’s my sincere take: it’s a sport changer, identical to all of the sensible podcast bros stated. I sleep deeper. I go to sleep quicker. I really feel higher within the mornings. It’s helped me minimize out the late-night tossing, the groggy wakeups, the pointless battles with the thermostat.
And look, this isn’t only a flashy tech toy anymore. Eight Sleep just lately introduced on three of essentially the most revered minds in well being and sleep—Andrew Huberman, Peter Attia, and Matthew Walker—as a part of their Scientific Advisory Board. That’s neuroscience, longevity, and sleep science multi function lineup. It exhibits they’re not simply making cool gear—they’re doubling down on the science to again all of it up. With over 500 million hours of sleep knowledge and 30+ revealed research below their belt, Eight Sleep isn’t enjoying round. I actually respect that this firm is severe about sleep science to get it message out to the world, not simply one other gadget firm making an attempt to push one thing you don’t want on you.
I used to deal with sleep like one thing I needed to get via to assault the following day. Now? Sleep is the factor. It’s what powers the remaining.
Is it costly? Yeah.
However… in case you’re the type of one that values efficiency—psychological, bodily, or simply life-style—you already know that investing in restoration is likely one of the smartest selections you may make.
And with zero-down fee plans, a free 30-night trial, and transport included, Eight Sleep makes it simple to check the hype for your self.
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So in case you’re able to deal with sleep just like the day by day recharge it truly is, and cease waking up such as you’ve been in a boxing match, Eight Sleep is likely to be the neatest improve you make all yr.
